Skills: My specialties include strength training, conditoning, and behavior modification including goal-setting and motivation.
Gym: Fun Fearless Fitness
Certifications: I am a 2013 graduate of University of Virginia with a BSED in Exercise Physiology/Kinesiology and 2009 Certified Personal Trainer with Aerobics & Fitness Association of America and 2008 YogaFit certified Instructor.
What inspires you? There is nothing more inspiring for me than watching my clients blossom in confidence and achieve their healthy goals!
You're most likely to find me hanging around (or from) a pullup bar, or sweating buckets during a tough circuit lift. I'm a 26-year old personal trainer and wellness coach, who has overcome my own health struggles to build my own best body!