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Agata Zofia Dowding


Title: Warrior Martial Artist

Location: Bath, Avon, UK

Skills: Professional, approachable , skilled, motivational, self driven, team worker, leader, happy , determined, ambitious, bilingual (fluent in English, Polish and German ) fast learner, flexible, run my own business as well as working in one of the highest rated spas in The UK - Center Parcs Aqua Sana. I have people skills and a long experience of working with people and customer service.

Gym: Home Gym

Website: Coming Soon

Certifications: NVQ Level3 Massage Therapist, NVQ Level 3 Clinical Aromatherapist, NVQ Level 3 Reflexologist, NVQ Level 3 Beauty and Body Therapist, Level 3 Diploma in Human Anathomy and Physiology , A Levels in Business and Economy, Elemis Spa Therapist, The Decleor Spa

What inspires you?
I am a professional masseur, but I do train Bodybuilding, Martial Arts, and Powerlifting. I run Motivational seminars worldwide. I often do train other people and I love seeing the changes they achieve in their mind and body, plus the confidence and changes in their lifestyle gives me the most satisfaction and motivation. I love to help and motivate people. Daily I post nutritional, training, and motivational posts on social media.


Agata Zofia Dowding is known worldwide on social media as" I am a woman and I lift.”  She was born in Poland where she qualified in Business and Economy. After achieving her qualifications she moved to Germany to continue with her studies of the German  Language . In 2000 she moved to England where she qualified as a Masseur and Skin and Body Therapist. She is currently studying towards a qualification in Sport Nutrition.

She is  presently based in the UK since then, but travels a lot across the World teaching, training and running strength and motivational seminars. In 2014 she was honored a prestige Award  "Woman of the Year at Munich Hall of Honours" for the contribution towards Martial Art.  They include, 2015 "Woman of the Year Award" at Munich Hall of Honours, 2015 "Woman of the Year Award " at Innsbruck Hall of Honours, 2015 "Woman of the Year " for the contribution towards Martial Art in America at GM Cynthia Rothrock and GM Eric Kovalevski Hall of Famers.  She regularly attends most of the Major Bodybuilding and Fitness and Martial art Expos , e.g . Fibo , Bodypower and Arnold's Classics where she had the pleasure to work with Dorian Yates and the DY NUTRITION brand.

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